Strawberry Kiwi Smoothie
Ingredients: Sliced banana (1), sliced kiwi fruit (1), strawberries (5 pcs), 1 cup of cold apple juice, 1 tbsp of honey, ice (optional)
This yummy smoothie is high in fiber that will keep you full while warding off the possible diseases caused by environmental factors.
Ingredients: 2 cups of cubed or sliced watermelon, ¼ cup of non-fat milk, and 2 cups of ice
Before you go crazy blending this mouth-watering fruit, make sure you use seedless watermelon or just remove the seeds before dumping them in the blender. This is one belly fat blasting smoothie that you will surely love.
Ingredients: 1 cup of frozen berries, ½ cup of low fat yogurt, and ½ cup of orange juice
Do you crave for ice cream or your favorite milk shake but you know in your heart that you have to look for another alternative that is healthier and recommended by nutritionists? Well, this is a great alternative that can satisfy your craving while effectively flushing all that fat away.
Ingredients: 1 cup of unsweetened peaches, 1 cup of skim milk, 1 teaspoon of flaxseed oil, ¼ cup of ice
You are also sure to shed some belly fat with this lip-smacking peach smoothie. Peaches are known for their ability to calm down an upset stomach and keep your bloating down to a minimum.
Ingredients: 1 apple (chopped), 6 oz of vanilla yogurt, ½ cup of skim or soymilk, a handful of ice.
They say an apple a day keeps the doctor away. Well, not only does it keep the doctor away, but it also apparently keeps the flab away, too! Apples are indeed great ingredients for a belly fat blasting smoothie.
You don’t have to wish for a flat belly. You can actually have a flab-free belly, and all you need to do is run to the store and get these remarkable ingredients that promise to keep you full longer while nourishing your body with the nutrients it needs. When you have that covered, just blend them in and enjoy your way to a fat-free belly that only you deserve!