3 Worst Ideas of Aloe Vera Colon Cleanse

3 Worst Ideas of Aloe Vera Colon Cleanse
Since the colon is the body part where digested food turns into stool, it’s no surprise that the mention of this organ rarely pops up in everyday discourse.  Not only is it difficult to tell who wouldn’t mind; we can only imagine the embarrassment of being told off by those who’d be offended.  But the reality is we should be paying more attention to the colon than usual by, say, undergoing an aloe vera colon cleanse.

In case you’ve only now read about it, an aloe vera colon cleanse is basically a way of removing the waste material left in the colon after elimination.  It involves consumption of some aloe vera extract.  Not only does the plant itself have digestion-improving properties; its extract also has a laxative-like effect in the body.  Since the extract itself is a natural substance, it’s safe to consume.  Many people, however, still assume that undergoing an aloe vera colon cleanse is harmful.  There’s no telling what other benefits we aren’t receiving due to our misconceptions.

To dispel any more doubts you might still have about aloe vera colon cleanses’ effectiveness, let us disprove for you 3 of the worst ideas about it, starting with—

  1. Undergoing a Colon Cleanse Will Result in Weight Loss

While many people say undergoing it can help with losing weight, the truth is that colon cleanses have nothing to do with weight loss.  They are intended to improve digestion and elimination.  No matter how much yours improve, if you neither exercise nor follow a healthy diet, there’s no guaranteeing you’ll lose weight.

The reason why some celebrities, like Jack Osborne, became fit through colon cleansing is that they cleansed their colons frequently.  Doing so is dangerous.  To explain how, let’s proceed to what we believe is another worst idea of aloe vera colon cleanse:

  1. Not Only is it OK to Cleanse the Colon Frequently; It’s Necessary to Bring About the Desired Result

aloe vera colon cleanseUndergoing an aloe vera colon cleanse frequently can have the same effect in your body as taking laxatives often.  You’ll lose weight, but you’ll lose fluids as well.  Losing a lot of fluids in a brief period of time is bad for your health.  You could also develop a tolerance to the aloe vera colon cleanse if you undergo it frequently, which could make you undergo it even more frequently, causing you to lose more than you could afford to lose.  If you really want to lose weight, exercise regularly, as well as follow a healthy diet, instead.

  1. Since Aloe Vera is a Natural Substance, Anybody Could Undergo an Aloe Vera Colon Cleanse Without Worry

Aloe vera, being a natural substance, does take away some risks in undergoing a colon cleanse.  But this doesn’t mean there are no more risks.  The factors change depending on your current situation.  For instance, if you were pregnant, it would be in your best interest to postpone undergoing it.  It may be safe for you, but it may not be for your unborn child.  To avoid having problems, consult a doctor first.

Our imaginations are more powerful than we think.  Once we form ideas that seem so true to us, we become convinced they must be real that even logic can’t disprove them.  While doing it can bring us comfort, holding onto these notions no matter what can prevent us from receiving as many benefits as possible.  Having disproven for you the above worst ideas of aloe vera colon cleanses, we hope you can become as healthy as possible.

About the author

Claire Henderson

I've run my own sports nutrition consultancy and am interested in all things health, diet and nutrition. I also have an IBS which took me a while to sort out via reinvesting into my microbiome. I'm a big fun of a British nutrition superstar and the author of 'Clever Guts', medical doctor Michael Mosley.

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