Health and Fitness Lifestyle and Trends By Claire Henderson / April 20, 2017 You may not know it yet or believe it, but your mind consists of three aspects – the conscious, the subconscious , and the superconscious. These three levels of consciousness have different functions, and each has its own unique role in how you lead your life. If you want to achieve great things in your life, you must be able to harness the power of your superconscious mind. Here lies the secret to the successes of famous people who are admired all over the world like Albert Einstein, Mozart, Bach, Leonardo daVinci, and other distinguished scientists and artists. The superconscious mind holds the key to the immense knowledge and information that you may be able to use to accomplish your goals. The Power of the Superconscious Mind The Conscious Mind The conscious mind is the analytical and logical part of your brain. It analyzes data based from your five senses of sight, touch, hearing, smell, and taste. The conscious mind is able to distinguish right from wrong, good from bad, up or down, etc. On the other hand, the conscious mind is limited in its capacity in terms of understanding and storage of your memories. The Subconscious Mind The subconscious mind is where all the personal experiences, emotions, beliefs, thoughts, and ideas are stored. You sometimes use your subconscious so you can function on “autopilot.” For instance, you still know how to ride a bike even if years have passed when you last used it. Likewise, you know how to swim even if you have not practiced in a long while. This is because your subconscious has already stored the knowledge in your mind, and it’s just a matter of accessing it. The Superconscious Mind There are different terms that describe the superconscious mind according to diverse beliefs, philosophies, religions, and spiritual teachings. It may be called the” infinite intelligence,” “collective unconscious,” “oversoul,” “universal mind,” The Source, Divine Mind, One Mind, or even God. All the things that you want to know about the universe are stored in the superconscious (infinite wisdom). All of this information and knowledge handed down through time can be accessed by everyone on the planet, provided the person knows how to retrieve it. Another aspect of the superconscious is collective consciousness. This means that every person is connected to the mind of every other individual. It is highly possible to communicate with one another by just using the superconscious mind. The superconscious is not bounded by any limitations or restrictions, thus anything that the mind can envision can be made into reality. The Subconscious Mind And Superconscious Mind Connection Your goals or desires are produced by your conscious mind. You can successfully achieve these goals by tapping into your superconscious mind, since all the information that you need is already available in this level of consciousness. However, you can only connect to your superconscious through the subconscious mind. The subconscious is able to relay and accept wisdom from the superconscious.When this happens, everything falls into the right place. You are able to find suitable opportunities, helpful persons, conducive environment, etc. so you can be successful in your endeavors. How do you access the superconscious mind through the subconscious mind? There are various ways by which you can do this. One is through practicing meditation for women. By relaxing your conscious mind and freeing your thoughts, you will be able to access your unconscious mind. Another way is through hypnosis. A qualified hypnotherapist will be able to guide you through the process. Practicing affirmations can also connect you to the superconscious. Say only positive things to yourself and banish all negative thoughts. Harnessing the power of your superconscious mind is the key to your success. Achieving your heart’s desires are possible if you have the proper attitude and belief that you possess all the tools that you need to make them a reality. The Meaning of a Superconscious Mind According to Carl Jung Because of the fact that there are a lot of people who associate the term ‘superconscious mind’ to other terms that are not considered by many to be scientific or factual, such as metaphysics and cosmic spheres, many assume that this term is nothing but a term that does not have scientific basis. However, the truth cannot be further from this misconception since this term that is used to describe a higher form of consciousness is actually coined and introduced by a man of science whose works are recognized by almost everybody in his field. Who Introduced the Concept of the Superconscious Mind? The person who introduced this concept to healthcare professionals and other scientists and researchers is none other than Carl Jung. Carl Jung is one of the most recognizable and popular names in the world of psychology and psychiatry because of his contributions to these fields of science. His most notable work is the concept of analytical psychology, which is why he is named the father of this particular field. In this type of psychology, the importance of knowing one’s self is highly emphasized by categorizing human behavior and thoughts into types and subtypes, which makes them easier to understand. This led to the development of many concepts that are still being used today in order to explain and predict human behavior. These concepts include different types of temperaments, such as introvert behavior as well as many archetypes. What Led to the Discovery of the Superconscious Mind? It has been said that Carl Jung has always believed that there is more to the human brain than what meets the eye and that the conscious mind is only the tip of the iceberg ever since he was young. This is what led him to probe deeper into the human consciousness and discover many things, such as the different archetypes that exist among humans and the concept of instincts and unconsciousness. He argued and proved that these instincts are not merely coincidences but are actually a conscious effort by the brain to predetermine the next course of events based on certain evidence and clues. He also opened the idea of using an electromagnetic spectrum in order to determine the depth of the superconscious mind from a quantifiable standpoint. This just goes to show that Carl Jung’s work is not merely founded by theories that do not exist in the real world. This is the reason why his research and life’s works have been studied, published, and re-examined by professionals back then and until today. As you can see, the concept of having and tapping into the superconscious mind has a very scientific framework and can easily gain traction in the medical or science community when properly tackled or researched. This is why it is a good idea to learn about this higher form of consciousness and how it can be accessed. This ensures that by the time that it is validated, you are in front of the line of people who are trying to access theirs. The Benefits of Using Your Superconscious Mind Even though it may sound new to many, the concept of tapping into the superconscious mind is actually something that scientists have been trying to discover and master for decades. This is because there is undeniable evidence that suggests that tapping into this higher form of consciousness is highly beneficial. Here are some of the known benefits of using your superconscious mind. Determine Your Life Goal There is an ongoing theory that every human being has a life goal, that one thing that he or she is destined to achieve. Once this goal is achieved, you will be able to feel a different kind of happiness and contentment that you will not be able to feel anywhere else. The disappointing part is some even live out their entire lives not knowing what they are supposed to do or achieve. There are also those who discover this goal too late and end up not having enough time to accomplish it. Normally, your life goal is determined or affected by your natural or inherent skill set as well as experience and abilities that you were able to learn over time. Considering that tapping into the superconscious mind will allow you to have a more profoundly connected body and mind, you will be able to determine what you are meant to do. Discover New Skills As previously mentioned, using your superconscious mind enables your body and mind to have a deep connection. This connection will allow you to determine the strengths, weaknesses, and limitations of the different parts of your body and aspects of your mind or consciousness. This means that you will be able to discover skills that you did not know you had or see the areas that you can improve on so that you will be able to learn new abilities. The superconscious mind will also allow you to see other people in a new light, which will make it easier for you to see their hidden abilities. Understand People By tapping into your superconscious mind, you will be able to understand the way that you behave in a different and better way. This will allow you to determine why certain things or events aggravate you or what things can make you extremely happy. This type of knowledge will enable you to determine why other people behave in a certain way after an event. By knowing what specific things bring out positive or negative reactions, you will be able to determine what can provoke them or make them happy. This will make it easier for you to socialize or stay away from people who will not bring you any good. Improved libido Certain studies suggest that tapping the superconscious mind has the ability to improve your performance in bed. Some say that it can be attributed to the fact that you will find it easier to understand your partner while others say that it has the ability to make you become more aware of your body and how specific movements can elicit certain reactions. Regardless of its cause or mechanism, the fact remains the same: there is certain evidence that suggests that using your superconscious mind improves your performance during sex. Considering the fact that these are just some of the benefits of using your superconscious mind, putting in the necessary effort to achieve this high level of consciousness is definitely worth the trouble. Tips on Accessing Your Superconscious Mind Because of its growing popularity, the idea of accessing your superconscious mind is now being explored by healthcare professionals, researchers, and other experts in order to harness its full benefits. However, up until this day, there are no definite and clear steps that can truly show you the direct and easy path towards this higher form of consciousness. This is why it is better to invest in tips that can help you access your superconscious mind instead of focusing on specific programs that you may need to purchase. Here are some of these tips. Keep Your religious Beliefs In Check There are a lot of experts on the subject matter who claim that as long as you exert the necessary amount of effort in the right amount of time, you will be able to access your superconscious mind. This means that regardless of your religion, you will be able to reach this higher form of consciousness as long as you work hard. However, religion still plays an important role in your success when it comes to tapping into your superconscious mind. This is because having a higher form of consciousness is often associated with certain religions, such as Buddhism, which can be contradictory to your current religious beliefs. Hence, drawing the line and keeping your religious beliefs in check is imperative. Practice meditation Practicing meditation is arguably one of the best ways to reach or use your superconscious mind since it enables you to get in touch with your inner self. This is why those who want to achieve a higher form or level of consciousness are often advised to start meditating as soon as they can. Considering that meditation can take weeks to learn and months to master, you need to be prepared to invest the necessary amount of time into the entire process. You will also need to learn certain meditation techniques that are specifically designed or developed for beginners in order to increase your chances of succeeding. Meditation Techniques For Beginners Start Living Healthier In order to be able to fully concentrate on tapping into your superconscious mind, you need to minimize the things that can distract you from your goal. One of these things happens to be physical ailments, which can be caused by having a sedentary lifestyle. A lot of professionals also believe that having a healthy body is the key to successfully accessing your superconscious mind. This is because having a healthy body will enable you to breathe and perform better, which is why changing your diet and lifestyle in order to become healthier is highly advisable. Start Simple There are a lot of products and programs on the internet and other forms of media that claim to have the ability to teach you the shortcut into activating your superconscious mind. No matter how tempting it is to spend money on these programs, keep in mind that there is no shortcut. You need to invest a lot of time and energy into meditating and performing other exercises, which are specifically developed and modified for this purpose. By keeping these tips in mind, you will be able to access your subconscious without spending more money than you really should and wasting your time on programs that do not work. When is the Superconscious Mind Useful? Because of the fact that tapping into or simply using your superconscious mind often requires a lot of work and time, there are a lot of people who give up on the entire idea way before they even start trying. What they do not realize is that the benefits of doing so greatly outweighs the time and effort that you need to invest in activating your superconscious mind. This is because there are a lot of everyday scenarios using this higher form of consciousness. Here are some of these circumstances. Being In a Romantic Relationship According to many relationship experts, there are a lot of things and events that can directly lead to the demise of a romantic relationship regardless of its duration or strength. Some of these things include being neglectful of your partner physically and emotionally, conflicts or squabbles regarding the littlest things, and the loss of compassion as well as care. Even though these things are quite different in nature, they can be avoided or solved by communicating adequately and appropriately with your partner. This is where a superconscious mind can help. By having a higher form of consciousness, you will become more sensitive to the needs of your partner that you may not be addressing. You will also learn how to communicate more effectively without coming off the wrong way. This is very important in a relationship since talking to your partner is very different from talking to your friends or even family since different sets of rules and emotions apply. When you and your partner both make use of each other’s superconscious minds, your relationship will become tougher since you will be able to understand each other at a deeper level. Finding Positive People People who are in tune with their superconscious mind tend to be a lot more positive than those who do not since they have a deeper understanding of why things happen. This is why surrounding yourself with these types of people is an excellent idea, especially if you are trying to catch a break. One of the benefits of having an active superconscious mind is that it makes it easier for you to find other people who make use of this higher form of consciousness. You will then be able to influence each other to become more positive. Aside from finding these types of people, having a higher form of consciousness will also help you socialize with them better since all of you are basically following the same principles and methods of thinking or rationalizing. Reaching Your Goal Regardless of the nature of your goal, you will be able to reach it by tapping into your superconscious mind. This is because you will be able to unearth skills that you never thought you had. This will allow you to find easier ways to reach your goals faster since you will be able to use your abilities to your advantage. Using your superconscious mind will also enable you to predict and appropriately react to the obstacles that you may face. 5 Simple Ways To Engage Your Superconscious Mind What Is the Superconscious Mind? The superconscious mind has various names known to man. It is referred to as the Infinite Intelligence, Divine Mind, All That Is, Source, Universal Intelligence, Supreme Energy, and for most religions, it is God. Ancient people already recognized the awesome power of the superconscious. Since ancient times, people have been aware of a “higher being,” an ultimate energy source that they revered. The superconscious mind contains all the knowledge and information that have existed through the ages, and those that are still not yet discovered or invented by man. Why is it important to access the superconscious mind? The superconscious mind is the ultimate source of great wisdom and intelligence in the universe, and anyone who wishes to achieve and experience their utmost potential must be able to gain access to it. One of the easier ways to connect with the superconscious is through the subconscious mind. The subconscious, on the other hand, contains the individual’s personal experiences, emotions, knowledge, and all other information that the person has encountered in the past. The subconscious serves as the entrance to the superconscious. In order to communicate with the superconscious, you have to be in a relaxed and highly focused state. If you want to tap into your superconscious mind, there are a myriad of ways to do it, below are some suggestions that might help: Practice Meditation The subconscious mind (and eventually the superconscious) can be effectively accessed by practicing meditation. There are various paths or techniques in meditation that you can try, but only you can determine for yourself which path you are most comfortable with and which is the most effective for you. Essentially, you have to relax your conscious mind so the subconscious mind can lower its guard and you will be able to activate it. Find a quiet place with no distraction, relax your body, and then free your mind of conscious and disturbing thoughts. Then, be ready to receive the message from the superconscious mind. If you practice meditation regularly, you will be able to make a stronger connection with the superconscious, and you will be able to accept information more easily. Try Hypnosis You can connect to your superconscious mind (via the subconscious) through hypnosis. A qualified hypnotherapist can help you reach a heightened state of awareness. You may also be able to explore the previously unchartered regions of your subconscious. Contrary to popular belief, you are not totally under the control of the hypnotherapist during hypnosis. You are only in a “sleep-like” state, but you are fully aware of what is happening around you. Exude a Positive Attitude With Positive Thoughts And Beliefs Radiating positivity and having positive thoughts and beliefs will condition your superconscious mind into the end result that you want to achieve. Also, the superconscious mind performs at its best under a positive mindset. When you project a confident and positive attitude, your superconscious will guide you to the right direction so you will be able to achieve your goal. Moreover, if you believe that you can be successful in whatever endeavor you undertake, your subconscious mind will absorb this thought and will convey it to your superconscious, thereby moving you closer to the better life that you envision. Why Having Positive Thoughts is as Important as Diet and Exercise Help Others In Need The subconscious mind can be influenced to create favorable conditions in your life by countering a negative environment with positive actions. When someone is in need, even if the person is a stranger, help him/her in every way that you can. Encourage the person with positive words instead of passing bad judgment to his behavior. Strive to do a good deed daily to enhance the positive aura in your life. Practice Visualization Imagine that you have already achieved your goal. Success is in your hands. Incorporate in this image the emotions that come with being successful and getting what you most desire – happiness, joy, thrill, excitement, pride, pleasure, etc. By visualizing your end goal and the positive emotions that go with it, you are conditioning your subconscious to expect success, and that is what it will attract to become reality. Engaging and connecting with your superconscious mind is vital to achieving great success in your life. Practice these tips regularly so you will be able to have a powerful connection with The Source or whatever you want to call the superconscious. 5 Techniques To Access Your Superconscious Mind Would you believe that anything your mind can envision or conceptualize can be made into reality just by tapping into your superconscious mind? That you have the power within you to solve any problem and achieve your goal no matter how extraordinary it is? If you are not familiar with it yet, the superconscious mind is also known as the “infinite intelligence,” the source of all knowledge and wisdom of the entire universe handed down through the ages. The superconscious is not bounded by any limitations, and anything that you desire can be made possible through it.You will only be able to access the superconscious through your subconscious mind as it acts as the portal between these two aspects of consciousness. If you have a gut feel or intuition about any idea, that is the superconscious mind giving you the inspiration or solution so you can achieve your dream or desire. You can gain access to your superconscious mind through the following techniques: Meditation Meditation is one of the most effective ways to communicate with the superconscious mind. To practice meditation, you basically have to do it in a quiet room without any distractions. Relax your body and calm your mind. Free your mind of all thoughts from the past, present, or future. Condition your mind to receive messages from the superconscious. Be ready to accept thoughts or images, and when they come, describe them as accurately as possible and record them in a voice recorder. You may play back the recorder later on so you can analyze the messages properly. Practice Positive Affirmations You should think always pf positive thoughts and positive statements so that your subconscious mind will be trained to accept them as truths. Consequently, they will be manifested in the real world as the achievement of your goal or desire. On the other hand, avoid having negative thoughts so they will not become part of your reality. 31 Daily Affirmations to Improve Your Wellbeing Define Your Goal Explicitly The superconscious mind will only be able to reveal its wisdom to you when you clearly define your goal. If you have set a specific goal, the superconscious will send you the right people, right circumstances, and suitable ideas at the proper time so you can achieve what your heart desires. On the other hand, if you don’t really know what you want to begin with, the superconscious will not be able to give you any knowledge or information that you can use. 5 Values that You Need to Achieve Your Goals Focus On the Positive Traits Of Other People If your tendency is to look for the negative attributes of other people instead of the positive ones, then you should change this habit of yours. Instead, you should always find the good traits in other people so that they will also appreciate your positive qualities. More importantly, when you radiate positive energy, your subconscious mind will be able to relay this to your superconscious, and it will also reflect back to you only positive circumstances. Record And Analyze Your Dreams Dreams are the direct connection of the subconscious mind with the universe (The Source, Collective Consciousness, or the superconscious). Thus, it is important to remember your dreams and interpret them for any messages that may have come from the superconscious. Dreams are fleeting, and sometimes, no matter how hard you try to remember them after waking up, they just disappear from your grasp. The best way that you can capture your dream is to record it as soon as you wake up. Place a dream notebook beside your bed. Immediately after waking up, try to recall the details of your dream and record them down in your notebook. You may not be able to remember every detail, but with practice, you will be able to remember your dream more vividly and accurately.Review the record of your dreams from time to time, and try to find a pattern and interpret what the superconscious mind is trying to tell you so you can act on it accordingly. Practice these techniques regularly, and with some effort, you ‘ll be able to harness the power of your superconscious mind. Prepare to be amazed at how it can bring extraordinary results into your life. Improve Your Productivity With Meditation How To Activate And Tap Into Your Superconscious Mind The superconscious mind holds the key to all of the universe’s secrets – all information, knowledge, and wisdom that are passed through the ages are contained here. That’s why the superconscious is also known as the ‘Infinite intelligence’, ‘Divine Mind’, ‘All That Is’, or ‘Source’. The information stored here is available to anyone who can access it. If you have a certain goal that you want to achieve, all you have to do is activate your superconscious mind, and it will reveal to you the solutions to your problems, the actions that you have to pursue, and the people and resources that you need in order to realize your goal. Thus, tapping into your superconscious mind is crucial to achieving your dreams and desires in life. 5 Steps To Activate Your Superconscious Mind The subconscious is the repository of all your personal experiences and beliefs. Everything that you have previously learned and experienced as a human being is stored here. As such, it has a large capacity as a memory bank so it will be able to hold all of your thoughts, ideas, and emotions. The subconscious mind is the gateway to your superconscious mind. You can only connect to your superconscious through the subconscious. How do you activate your superconscious mind to harness its powers? Here are the ways by which you can stimulate your superconscious mind so you can successfully achieve your goals and desires: Step 1: State or express your goal explicitly. This step is crucial because this will be conveyed to your subconscious, and eventually to your superconscious. Every idea or wisdom that the superconscious will impart to you will be dependent on your well-defined goal. Step 2:Write down your specific goal on paper. By writing it down, you are committing to your goal and emphasizing it to your subconscious. At the same time, you are sending the message to your superconscious mind that you are serious about your goal and you will do everything to achieve it. Step 3: Ask yourself how you can reach your goal. What are the particular actions that you should engage in so you can advance towards your goal? If you don’t know the solution, find the answer from other sources. Do your research, interview experts, etc. At the proper opportunity, your superconscious mind will enlighten you on the path and actions that you should take. Step 4: Try to exert an effort everyday to advance towards realizing your goal. Engage in the activities that you have previously identified so you can make some progress. Step 5: Think positively. Believe that you will reach your goal eventually, and you will overcome any obstacle that will come your way. Believing is achieving. Further, let your superconscious mind handle your goal. As it is infinite and boundless in its capacity, the superconscious mind will give you the right tools at the right time so you can achieve what you desire. Listen to your gut feel or inner voice as they are the means by which the superconscious will relay to you the information that you need. Don’t disregard an idea that suddenly came to you just because you think it is stupid or out-of-this-world. If you feel in your heart that you came upon the solution or right action to attain your goal, don’t hesitate to act on it. This idea is time-sensitive so you must not delay or else you will miss a great opportunity. Be determined and decisive in taking the path that was revealed to you by the superconscious mind. Make it a habit to activate your superconscious mind regularly. It becomes more powerful and effective if you tap into it frequently enough. With practice, you will be able to reach your superconscious mind anytime that you need it to improve your life and attain your heart’s desires. Access Your Superconscious Mind Through Meditation Are you aware that you possess a power to achieve and become anything that you desire? If you are able to tap into your superconscious mind, then all the solutions to your problems and the information that you need to achieve your goal will be revealed to you. The superconscious mind – also known as Infinite Intelligence, Divine Mind, The Source, or Higher Self – contains all the information, wisdom, and knowledge about the universe. Everything that exists and has existed in the past, including future events and knowledge, are already contained in the superconscious. Thus, if you want to achieve a goal or attain what your heart desires, you should be able to tap into your superconscious mind. Access Your Superconscious Mind By Getting Into the Alpha State You may connect with your superconscious mind through the Alpha State. This brain frequency is characterized by “partial conscious awareness and partial subconscious predominance at the same time.” When you are daydreaming, meditating, or extremely relaxed, you are in the Alpha State. You will be able to relay your desire and accept wisdom from the superconscious when you are in this state. How To Practice Meditation In 6 Steps Meditation is one of the best techniques that you can try to connect with your superconscious mind. If you are in a highly relaxed but aware state, your mind is capable of communicating with the superconscious. 1. Find a place conducive for meditation As much as possible, choose a room that is quiet and neat (a messy room adds to the distraction). It is preferable that you are alone in the room when you meditate.You may also want to place some candles in the room to recreate a calm ambiance. You may also put other divine items that are important to you. 2. Relax your body Sit on the floor and adopt a cross-legged position. This is the preferred position because it straightens your back and balances your head on top of the spine. This position also takes your consciousness to a higher level. Close your eyes to remind yourself to focus on the Divine Mind, and to get to the Alpha State. Breathe deeply and slowly by using your diaphragm and not the chest. You may inhale and hold your breath for six seconds, and then exhale to a count of six. Repeat this breathing exercise until you feel that you are extremely relaxed. 3. Calm your mind If your body is already relaxed, you should then be able to calm your mind. Clear your head of any negative thoughts. Focus on peaceful and tranquil scenery. 4. Express your goal, desire, or prayer Say in your mind what you want to achieve. What your heart desires the most. What you want to learn about. Or just say a prayer of thanks for all the blessings that you receive. 5. Be ready to receive love, wisdom, or insights If you are able to successfully connect with the superconscious, you should be on standby to accept the wisdom that will be conveyed to you. The answer may be in the form of images, inspiration, a gut feel, or intuition. You may also feel the love and oneness with the universe through meditation. 6. Record your insights and observations After meditating, don’t rush to get off the floor and get out of the room. Instead, you should bask in the feeling of peace and oneness that you may have achieved. Also, try to hold on to the visions or images or information that the superconscious may have imparted to you. The next best thing to do is record your insights and observations on paper while the memories are still fresh in your mind. You may review and analyze these notes later on. You may practice meditation initially for 15 minutes a day and then increase this time progressively as long as you can do it. You may not have insights or visions at first, but as you practice meditation regularly, you will be able to have a deeper connection with the superconscious mind. The Difference Between Your Subconscious And Superconscious Mind Gone are the days where the focus of many researchers is unlocking the full potential of the conscious mind in order to tap into something that can help you reach your full potential. Nowadays, more and more professionals are looking into the superconscious mind and how it relates to a healthier and more advanced mind and body. However, in order to tap into this portion of your brain, you need to learn the difference between your subconscious and superconscious mind. Here are some of the differences between these two concepts. What is the Conscious Mind? Before learning about the subconscious and the superconscious mind, you need to fully grasp the concept of a conscious mind. This will enable you to easily identify if you are using your conscious or subconscious mind. Once you determine that you are using or activating your subconscious mind, you will then find it easier to tap into the superconscious part of your brain. The conscious mind refers to the part of your brain that you actively or knowingly use in order to accomplish any task. This is also the first part of your brain that is utilized whenever you need to move or do anything, making it the easiest part to activate and optimize. Being the first part of the brain that is used to accomplish basic to complicated tasks, moving from the conscious to the subconscious mind can be a challenge for many. However, with the right tools, this skill can be learned over time. What Is the Subconscious Mind? The subconscious mind is the second layer of consciousness that is activated when accomplishing tasks that you have learned throughout the years or tasks that you have mastered through constant usage or practice. These are the tasks that you can successfully, accurately, and properly accomplish without focusing too much. These tasks can include anything from riding a bike to learning how to swim, as these skills are very difficult and can even be possible to unlearn. Because of the fact that the subconscious mind is normally activated when accomplishing tasks that are too easy or menial, it is often hard to determine that you are already using your subconscious mind. When accomplished though, you will find it easier to access your superconscious mind. What is the Superconscious Mind? The superconscious mind refers to the highest form of consciousness, which is why it is the hardest form to tap. Many experts believe that tapping into this form of consciousness will enable you to reap a lot of benefits, which you can use academically or professionally. According to many, there are a lot of ways to tap into this higher form of consciousness. One of the most popular ways to access your superconscious mind is meditation. It has also been said that doing so takes years, even if you have been meditating all your life. This just goes to show that accessing and using your superconscious mind cannot happen overnight and you need to invest in different and varied techniques.