Ava Moore Durham isn’t talked about as much as some of the other cities in North Carolina, so many people don’t know that much about the region. Those who have just closed on one of the apartments in Durham, NC, and those who are just visiting the area may not know what there is to do in … Read more
A number of things affect the color of our “pearly whites,” which, in truth, are not at all white. Teeth range in color from bright off-white to pale yellow to shades of gray and even pink. In fact, when you visit a dentist and talk to them about tooth whitening services, they’ll likely pull out … Read more
What adjectives come to mind when you think of your home? Hopefully, you come up with terms like “cozy” and “content,” not “chaotic” and “messy.” Is “happy” a descriptor you’d use? Your castle should be a place of joy. If it isn’t, the good news is that you have the power to change things. Here … Read more
The pandemic put all manner of life events on hold, from bar mitzvahs to baby showers. Now that things have taken a turn for the better, however, many people are beginning to gather in person again. Good company and great conversation are no longer a thing of the past and hugs are making a comeback. … Read more
More than two-thirds of kids experience at least one traumatic event by age 16, and nearly 10% of U.S. adults will develop post-traumatic stress disorder in their lifetime. Whether this trauma was psychological, physical or sexual, many of those who experience it will also develop trauma triggers. Often, these triggers serve as self-preservation tactics because … Read more
You might think of depression as little more than the blues. However, that impression is incorrect. Even if your low mood begins as a reaction to life events, it can cause biological changes in your brain, making it a very real disease. As with any disorder, letting your depression go untreated entails significant risk. Here’s … Read more
Women are more likely to donate to charitable causes or support local community initiatives. They also give more than average. According to research, women who are active in philanthropy tend to be more emphatic and altruistic compared to men. Undeniably, generosity also impacts the mental well-being of the donor. In addition to helping someone in need, giving … Read more
The COVID-19 pandemic sparked a global wave of concern surrounding health and security. As vaccinations roll out and the world reopens, individuals must establish new summer safety standards. Currently, the vaccine is available to anyone 12 years and older, leaving children without protection. Fortunately, there are steps parents can take to ensure the protection of … Read more
You have big plans and a busy schedule, but it isn’t easy to do anything after not sleeping through the night. Without enough rest, your body can’t function properly or restore your energy. Getting blackout curtains and finding a comfy pillow aren’t the only ways you can try to sleep more soundly. Check out these … Read more
Everyone has their vices and everyone has habits they would like to break. Unfortunately, some of these habits are worse than others. There are even some that could turn into addictions. That is why everyone needs to think carefully about what they can do to break some of the bad habits that they might struggle … Read more
Pat Benatar once sang that love is a battlefield. Life in general can feel that way if you have anxiety. You are constantly on guard against the next onslaught of misery. The way you choose to look at the world — and the actions you decide to take — can ease your symptoms. Here’s why … Read more
You’ve likely already made plans to enjoy your upcoming summer, but you also have other things to do besides go to the beach or the pool. Women often juggle multiple responsibilities between working, going to school and raising kids. It complicates your schedule and could distract you from taking care of yourself. These are a … Read more
A T-Shirt is also known as Tee Shirt. The name came to be as a result of its shape when worn on the body. The shape of the sleeves and the entire body of the dress is the reason it is called that name. You should know that the history of T-Shirts dates back to … Read more
Women have had a lot on their minds the beginning of COVID-19, bearing the brunt of the pandemic demands. If you put off your annual checkup, now is the time to set that appointment. Few people look forward to a professional tooth cleaning, but neglecting regular visits can result in problems that cause severe pain … Read more
Your dog and your children will need to meet at some point, you can’t keep them apart forever. We understand this can be a daunting thing, but it can also be a fun and enjoyable experience. Just like your dog needs training, your children will also need to be taught how to interact with dogs. … Read more
Wedding planning generally takes a significant amount of work, time, and money. Choosing a dress, venue, food, decor, and making a guestlist can be time-consuming, overwhelming and expensive. COVID-19 has changed the way couples plan their weddings and will likely continue to do so well into 2021 and beyond. For example, many brides will find … Read more
“Weight Loss” has been a big buzzword in the nutrition and fitness industries forever! After all, most of us are familiar with the disappointment of looking at a high number on the weighing scale or a bulging belly in a photograph. No wonder the majority of resolutions every New Year’s are related to losing weight… … Read more
When you think of powerful women that are leading their industry and kicking butt, what do you think of? If you’re anything like us, images of jet setting, traveling the globe, working 16-hour days and building successful companies floods your mental vision. However, one of the most overlooked tools that powerful women utilize to their … Read more
Around 60% of people in the US do not have a will or living trust, although older adults appear to be doing better in this respect. As pointed out by Sally Hurme, author of Checklist for My Family: A Guide to My History, Financial Plans and Final Wishes, making a will and planning your estate as … Read more
To quit smoking, so many smokers use electronic cigarettes as a replacement for traditional cigarettes. To run e-cigarettes or vaping devices, you need e liquid to convert it into vapor. There are various types of e-liquid. But most of them contain nicotine. So what’s the difference between traditional smoking, secondhand smoke, or e-smoking? All kinds … Read more
The year 2021 has had many ups and downs, however, it has also been the year of body positivity and self-care. Thankfully, being stick thin is a trend of the past and nowadays all types of shapes and sizes are represented in film, music, and fashion. Everyone’s body is different, the most important thing is … Read more
The brain is a fascinating organ, and there are many aspects of the brain and its health that aren’t common knowledge. As you strive to keep your brain healthy and even explore memory enhancer supplements to achieve optimum brain performance, increasing your awareness of some of the lesser-known aspects of the brain can help you develop a … Read more
They say “do something you love and you never have to work a day in your life”. Unfortunately, this is easier said than done. But people that identify and start careers they are passionate about find their lives to be more fulfilling than those who do not. If you feel the beauty industry is what … Read more
It’s no secret that we all want to look and feel our best. There is a cosmetic procedure to improve any bothersome imperfection that threatens our peace of mind or confidence. While certain makeover requests related to anti-aging and weight-loss treatments always seem to remain at the top of the list for obvious reasons, trends … Read more
The human race has rapidly evolved from the tenders of the land to a society eager to make and spend money. It would be difficult to fit into this world if earning wages for a someday retirement weren’t the goal. A lot of the issues that have come along with this fast-paced life are of … Read more
If you have never had problems with your skin, you are probably not from this planet. Everyone was a teenager, had unhealthy diet, anxiety and stress, and, probably, another hundred reasons leading to skin issues. Sometimes it’s hard to know what is really important to your skin to be as healthy as you want. All … Read more
When giving a gift to an important man in your life, you want to make sure it’s something he will genuinely enjoy. Whether you’re shopping for your husband, boyfriend, father, son or any other loved one, your gift should be thoughtful and appeal to his interests and passions. But where do you start? Are there … Read more
If you’re thinking about going back to school for an advanced degree and you have a knack for leadership and a heart for helping others, you may want to consider getting a doctorate in education, or EdD. This degree can sometimes fly under the radar but is useful for a wide range of careers and … Read more
Whether you’re about to hit the road on your next trip, planning for an upcoming journey, or just daydreaming about your next adventure, you might need a little wanderlust inspiration to get yourself going. We’re here to help with that! Here are some of our favorite travel quotes that keep us motivated, increase our excitement, … Read more
In poll after poll, you’ll find that the most common reason behind marital and couple disputes is money. Kids, household chores, intimacy, jealousy and lack of communication are also common reasons that couples fight, but time after time it’s money and financial concerns that top the lists. Of course, it’s important to mention that all … Read more
If you’re looking for a cost-effective insurance option for yourself or a family member, a Medicare Advantage plan may be right for you. Offered from private, Medicare-approved insurance companies, these policies are a good alternative to Original Medicare. Known as Medicare Part C, these plans include both Medicare Part A and B (hospital and medical … Read more
No matter your age, gender, or lifestyle, we all need a good quality of sleep to function in day to day life. Sleep can help to reduce stress levels, lower blood pressure, and improve your memory. If you’re struggling to drift into the land of nod, here are 5 things you need to improve the … Read more
We all want to do everything we can to make ourselves healthier, but it’s not always that easy. For some, enjoying a healthy diet and vigorous exercise comes naturally. However, for others, it can be a little harder. In this article, we are going to talk about six things that you can change to improve … Read more
Everybody wants to make their home an oasis of sorts. A place where we can go after being out in the world where it is set up exactly the way that makes us happy. For most, that means a serene space where you can relieve your stress at the end of the day. For many, … Read more
Do you like having a snack late at night when struggling with your homework? Or too many Double Chocolatly Chip Frappuccino orders before class? Maybe you will consider an option of regular training in…no, not the gym. In your dorm! Top workouts to stay fit and healthy in college College is the time when you … Read more
People start their own businesses for various reasons. Some start them because their ambition to find new things to start is just too strong. Some people start them because they simply don’t like office politics. And then there are some who start them because they don’t want their earning potential to have a cap, like … Read more
All around the world, people’s daily lives and routines have been upended by COVID-19 and its countless effects. Many of us are suddenly working from home with spouses or children around. Days are bleeding into each other, and we can’t recall if it’s Monday or Friday because every day looks the same when you can’t … Read more
The average hiring manager spends approximately a minute reviewing a resume before moving on. Stopping a hiring manager in their tracks should be the main goal you have when composing your resume. A lot of people are looking for work, which means you have to create a competitive edge. A well-written resume can help you … Read more
Every day is an opportunity to embrace and reflect your individuality. There are so many ways to express individuality — style, behavior, relationship, activities, communication, and more. Fashion is one of the important ways to do so because people find it very easy to judge you by your look, which means that dressing appropriately will … Read more
City living can be rough. You usually have to deal with lots of noise, pollution and rushing around. Then you end up coming back to a tiny apartment when you really need some outdoor time instead. The best way to solve this problem is to use your balcony to its fullest potential. You can create … Read more
Making a career in the area of social work can mean giving up a lot of things. Many jobs in this arena cause employees to keep odd hours, and social workers can find themselves working everywhere from the local Starbucks in between meetings to a child’s front porch trying to talk to his parents about … Read more
For many brides, their bachelorette party is almost as memorable as the wedding ceremony. Sharing this joyous time in their life with close friends is a unique experience. It is also an enjoyable, yet stressful time for the party planner. If you are responsible for making the most of your bestie’s bachelorette party, you will … Read more
If you have to wear glasses every day, and you also go to the gym or exercise a lot, I’m sure you know the problems of wearing specs when working out. Your choice is either to keep your glasses on and deal with them fogging up whilst they slide up and down your face because … Read more
The state of American politics has become positively toxic the last few years and is reaching a boiling point currently. The word divisive comes up often, but it seems to be way beyond that lately. In fact, anxiety is on the rise thanks to this polarization. People are stressed, obsessed and dug in like never … Read more
Any time you damage your tissues, upon healing, you end up with scars. It is the body’s way of healing. Whether you have acne scars or more permanent scars, there are procedures available to make the blemishes appear paler, softer, and smoother faster. These procedures rely on the latest technology and medicines to diminish scars. … Read more
The internet has provided us with a lot of great amenities to fulfill our needs, from online stores to archives of information available at the click of our mouse. Now, it has even given us a new platform to meet our soulmates via online dating websites and smartphone apps. Online dating involves meeting strangers over … Read more
Summary: The forest has been a source of inspiration for artists for centuries. Here are five paintings of forests that have left people captivated. Landscapes are integral to the world of art. No matter how abstract the world of art wanders, no matter how many different materials and media artists use, somehow many of the … Read more
You’ve said ‘I do’ and now organising your big day can start. Whilst many women have been planning this in their heads for a very long time, many won’t have, and perhaps don’t appreciate how much organising is needed. If you intend having a big wedding rather than a smaller or less formal day, there … Read more
Tunics are a staple in a woman’s closet as they are the most versatile piece anyone can own, especially in warmer temperatures. There are many choices to choose from when it comes to lengths and fits. Below is a closer look at the many options available and address guidelines to follow when wearing a tunic … Read more
Caring for members of our family is a natural thing to want to do, but especially important when they are elderly. However, it can be challenging and a thankless task at times. Supporting aging family members takes kindness, patience and an endless supply of love. Visit Regularly We all have busy lives and it can … Read more
Is Hobart Australia’s best-kept secret? The capital of Tasmania and one of Australia’s oldest cities may look small on the map, but it offers a wonderful combination of rugged mountains, world-class art and a range of attractions and landmarks to explore. Hobart International Airport is approximately a 15-minute drive to the city centre. Checking out … Read more
“Everything old is new again” could very well be the slogan for many 2021 fashion trends. Many fashion-conscious women will be able to raid their closets to get the hottest 2021 looks. From traditional necklaces to wallpaper-inspired prints, the year’s latest styles are often re-worked versions of classic clothes. The well-dressed woman could be wearing … Read more
Holidays are the best part of the year in which you enjoy the most. Whenever you go to any holiday trip, always keep your camera with yourself to capture the most momentous parts of your life. Capturing photographs and videos on the holidays is an important part of holiday trips. But before capturing any video … Read more
Women are taking the lead in businesses around the globe. Whether you have a degree or background in business and marketing or not, there are multitudes of health businesses you can start. Some people shy away from the health care industry because they don’t want to go back to school, or don’t want to work … Read more
How to express yourself through fashion “Style is a way of saying who you are without having to speak”. This famous quote by Rachel Zoe should ring true for everyone on some level, fashion expert or not. While there are millions of ways of expressing yourself and your individuality, fashion is one of the best … Read more
Plastic surgery is more common than it used to be. In the last couple of decades, plastic surgery is a common tool used by those who are getting older, who are worried about their health, or just want to have a quick fix. These fixes can still be pricey, but they can also change the … Read more
Good design is just something you know when you see it. You may not know the technicalities like balance, contrast and alignment at first glance. But, when a design is well done it shows. There are certain principles that go into design. When you understand these basic ideas, then you can apply them to anything … Read more
Life in your 20s was carefree and mostly easy. You were hot, healthy and a helluva good time. Lots of things were easy when you were in your 20s including dating. Your thirties are different. In many ways things are easier. You’re more confident. You don’t make (too many) immature mistakes. And you have a … Read more
Vodka has been a staple in the world’s liquor cabinets for centuries. Originating from Russia sometime in the 14th century, vodka has gone on to become one of the most popular liquors in the world. The flavorless but powerful alcohol makes for the perfect mixer in a variety of recipes. Here are some of the most … Read more
There are many cosmetic procedures that are growing in popularity. Among the most common ones, laser hair removal is a procedure that is opted by most women who are really tired of the constant shaving and waxing sessions that become kind of a routine. Now, if you are in London, a simple search for ‘laser … Read more
Mutual masturbation is so hot right now. It used to be taboo to admit that you masturbated. Now you’re inviting your spouse or partner to join you! It may seem counterintuitive to use masturbation as a tool to keep your romantic spark alive. Yet, it is a very intriguing way to add some kink … Read more
Emotional baggage is something that can cause a lot of problems in your current or future relationships. Rather than learning from past experiences and mistakes made, it is all too easy to find yourself dating someone with the same flaws as the person or people you have previously dated. In other cases, you may fall … Read more
While the state of your teeth can speak volumes about self-care, getting rid of yellow stains on your teeth can be daunting. Even though teeth whitening products are able to instantly brighten your smile, they can also have adverse effects on the health of both your teeth and your gums as these products often contain … Read more
There are many reasons we might consider downsizing our home, it could be that the kids have moved out or you may have, unfortunately, just went through a separation or divorce. Whatever the reason it’s bound to be a challenge adjusting to life in a smaller space. But this little handy small house guide will … Read more
It does feel weird talking about sex, but it’s a common thing. Especially nowadays, where everything goes 200 miles an hour and work follows you everywhere. People are tired and it reflects on their sexual performance. Or you might be on the older side of things and work isn’t a worry of yours anymore, but … Read more
The wrap dress has found a place in just about every woman’s wardrobe for eons. Yet, it seems to almost be forgotten. Which is a shame since it is so versatile and stylish at the same time. It works in every season and just about every situation. It can be dressy casual or full-on formal. … Read more
Several career choices suggest that liability insurance and various other types of insurance are absolutely essential. While most young working professionals may only be focused on getting ahead in their careers, it is always best to consider the benefits of covering your future in your field of work. If you have settled on a professional … Read more
Weight loss efforts in the country are at an all-time high. It is estimated that the weight loss market is worth approximately $72.7 billion and is expected to grow through 2023. It seems as though people are constantly looking for the next big diet. If you are one of the ones looking for a weight … Read more
There has been a recent trend toward ditching ‘normal’ running shoes and wearing those strange-looking slippers that look like gloves for your feet. You’ve probably seen people running in them, or even just wearing them around the town or in the house. These are ‘barefoot’ shoes, and work to simulate being shoeless without actually having … Read more
Although 71% of Americans report feeling financially secure, other figures paint a completely different picture. The average woman in the U.S. has approximately $38,000 in personal debt. Additionally, 44.7 million individuals have a combined total of $1.56 trillion in student loan debt. It’s no surprise, then, that so many women experience ongoing stress related to their … Read more