Long-term Benefits of Acupuncture Health and Fitness By Mae Davies / February 9, 2018 Acupuncture is an alternative medical practice that has been enjoying more and more popularity in recent years. Acupuncture Continue reading > Share
How to Wear A Backpack So It Doesn’t Kill Your Back Health and Fitness Travel By Ayleen Jacobs / December 18, 2017 In today’s modern society we used to carry many things in our bags and backpacks: purses, books, clothes, food, and etc. Continue reading > Share
7 Telltale Signs of A Female Midlife Crisis Health and Fitness By Mae Davies / September 21, 2017 To be clear, a midlife crisis happens not just to women. Men also have their fair share of this event. This article, however, Continue reading > Share
Everything You Need to Know About Episodic Mood Disorder Health and Fitness By Mae Davies / September 13, 2017 When it comes to the prevention as well as early diagnosis and treatment of an episodic mood disorder, knowing the risk factors Continue reading > Share
Top 10 Non Comedogenic Makeup Products (Don’t Clog Up Your Pores) Enhancing Beauty Health and Fitness Product Reviews By Claire Henderson / September 7, 2017 With the boom of fashion and beauty enhancement in the world today, it’s no wonder that more and more women are using makeup Continue reading > Share
9 Ugly Truths Behind Binge Eating Health and Fitness By Claire Henderson / September 2, 2017 How much do you really know about binge eating and other eating disorders? If you are one of the many women who are in the Continue reading > Share
Top 5 Pore Minimizer Products on Amazon Health and Fitness Product Reviews By Claire Henderson / August 10, 2017 If you’re looking for the answer to unclogging your pores, then use a pore minimizer! Believe it or not, a minimizer is Continue reading > Share
Top 5 Detox Juice on Amazon – Find The Right One For You Enhancing Beauty Health and Fitness Product Reviews By Claire Henderson / July 21, 2017 How do you break the cycle of craving unhealthy foods that undermine your health and your weight loss goals? Over the years, Continue reading > Share
Aztec Secret’s Bentonite Clay: Powerful Detox Treatment Enhancing Beauty Health and Fitness Product Reviews By Claire Henderson / June 30, 2017 Did you ever wonder how Cleopatra became so famous with her beauty and her flawless skin? They definitely didn’t have botox Continue reading > Share
All You Need to Know About the Superconscious Mind Health and Fitness Lifestyle and Trends By Claire Henderson / April 20, 2017 You may not know it yet or believe it, but your mind consists of three aspects – the conscious, the subconscious , and Continue reading > Share
31 Daily Affirmations to Improve Your Wellbeing Health and Fitness Self Development By Claire Henderson / May 22, 2016 Jerry and Esther Hicks are the husband and wife team behind the hugely successful Abraham Hicks collaboration, teaching and Continue reading > Share
6 Misconceptions Preventing You From Obtaining the Body You Want Enhancing Beauty Health and Fitness By Ayleen Jacobs / May 17, 2016 Although you may be healthy and satisfied with yourself overall, it’s likely there have been occasions when you wished Continue reading > Share
35 Affirmations to Improve Your Health Health and Fitness By Claire Henderson / May 16, 2016 For many years now, Jerry and Esther Hicks have been spreading the ‘Abraham Hicks’ leading-edge teachings about the “Art Continue reading > Share
5 Ways to Clear Your Chakras Health and Fitness Lifestyle and Trends By Katherine Shaw / May 12, 2016 We have energy centers positioned in certain areas of our body called ‘chakras’. The origin of the term is Sanskrit, Continue reading > Share
Best Foods for Cardio Exercises Health and Fitness By Ayleen Jacobs / May 11, 2016 When it comes to losing weight or getting a leaner physique, one of the best exercise routines that you can do in order to Continue reading > Share
How to Avoid Stress Eating Health and Fitness Self Development By Claire Henderson / May 10, 2016 Unknown to many, stress-eating is one of the most common problems that affect millions of people worldwide. According to Continue reading > Share
8 Steps on How to Say No to Sugar Health and Fitness By Claire Henderson / May 10, 2016 According to healthcare professionals and fitness experts, there are a lot of ways that consuming sugar regularly can contribute Continue reading > Share
How to Start Liking Vegetables for Adults Health and Fitness By Claire Henderson / May 9, 2016 According to many psychologists and researchers, it is innate for humans to have a dislike for plants such as vegetables Continue reading > Share
Steps to Improve the Quality of Your Sleep Health and Fitness Self Development By Claire Henderson / May 8, 2016 To ensure that you get the most out of the benefits of sleeping, it is simply not enough to sleep for the appropriate amount Continue reading > Share
Ways on How to Find Motivation to Continue Exercising Health and Fitness By Ayleen Jacobs / May 7, 2016 One of the most common hurdles that people face when it comes to losing weight through exercise is actually following a routine Continue reading > Share
Ways on How to Stop Eating Fast Food Health and Fitness By Claire Henderson / May 6, 2016 According to the statistics that were released by the Pew Research Center in January 2014, more than 50 million Americans Continue reading > Share
Weight Loss Tips on How to Avoid Carbs Health and Fitness By Claire Henderson / May 5, 2016 One of the most efficient ways to lose weight and avoid bloating is to avoid food and drinks that contain carbs. However, Continue reading > Share
The Best Exfoliating Body Wash for Women Enhancing Beauty Health and Fitness By Claire Henderson / May 5, 2016 Exfoliation is the cosmetic treatment where the outermost layer of old, dead skin cells are removed using manual, chemical, Continue reading > Share
5 Motivating Motivations for Weight Loss Health and Fitness By Ayleen Jacobs / May 4, 2016 When women experience emotionally draining events, a majority of them automatically slip into episodes of binge eating fests Continue reading > Share
How to Survive a 1,500 Calorie Meal Plan Enhancing Beauty Health and Fitness By Claire Henderson / May 3, 2016 When I was a kid, my mother would often scold me for not eating my vegetables. She would say, “I better not see any broccoli Continue reading > Share
Female Fitness Model Diet Plan Health and Fitness By Ayleen Jacobs / May 2, 2016 In the past, mankind had no real reason to exercise. Compared to the technology we now have, the technology they had was Continue reading > Share
Weight Loss Goals Health and Fitness By Ayleen Jacobs / May 1, 2016 There are countless weight loss programs that promise quick results in an instant.All you need to do is take a pill or drink Continue reading > Share
21-Day Sugar Detox Plan Health and Fitness By Claire Henderson / May 1, 2016 When sugar is mentioned to women, it’s likely several images of desirable treats like brownies, cupcakes, and chocolate Continue reading > Share
Standing Exercise Routines to Achieve Sculpted Thighs Health and Fitness By Ayleen Jacobs / February 16, 2016 One of the most common reasons why women give up on having lean and shapely sculpted thighs is that they think that these Continue reading > Share
Weight Loss for Keeps: Low-Glycemic Diet Plan Health and Fitness By Claire Henderson / February 11, 2016 Turn your television on; I guarantee you will see maybe two to three diet commercials claiming to help you lose pounds within Continue reading > Share
Exercises to Achieve Sculpted Thighs in just One Week Health and Fitness By Ayleen Jacobs / February 5, 2016 It has been said over and over again that exercising is the key to a well-toned and sculpted body. And in order for women Continue reading > Share
How to Achieve Sculpted Thighs for Women in Seconds Health and Fitness By Ayleen Jacobs / February 1, 2016 It’s no secret that in order for women to achieve sculpted thighs, exercising is a must. Diet also plays an important factor Continue reading > Share
Detox Magic – Aztec Healing Clay Enhancing Beauty Health and Fitness By Claire Henderson / December 18, 2015 Aztec healing clay masks are a good way to get and keep skin clean and smooth. Clay has been used to clear skin since the Continue reading > Share
Top 5 Reasons to Try The Aztec Healing Clay Mask On Your Skin Enhancing Beauty Health and Fitness By Claire Henderson / December 8, 2015 The Aztec healing clay mask has been getting amazing reviews on the internet. A lot of people, especially women, are saying Continue reading > Share
Clay Precautions For The Famous Aztec Healing Clay Mask Enhancing Beauty Health and Fitness By Claire Henderson / December 3, 2015 Clay masks are a great way to cleanse and detox the body. Clay has been used for skin health and medicinal purposes for thousands Continue reading > Share
6 Tips to Keep Your Face Pimple-Free! Enhancing Beauty Health and Fitness By Claire Henderson / December 2, 2015 Pimples are surely one of the eternal problems of women. Every woman wants to have a beautiful face, one that is smooth, Continue reading > Share
Top 6 Practical Uses Of the Aztec Healing Clay Mask Enhancing Beauty Health and Fitness By Claire Henderson / November 25, 2015 The Aztec healing clay mask has been generating a lot of buzz and excitement because of its incredible ability to cleanse Continue reading > Share
Don’t Ditch Dessert: 10 Healthy Swaps to Satisfy Your Sweet Tooth Health and Fitness By Claire Henderson / November 18, 2015 For the woman who is trying to watch her figure, completely staying away from food that will add more junk in her trunk is Continue reading > Share
3 Prevailing Assumptions Preventing You From Reaping the Benefits of Doing Yoga Health and Fitness By Ayleen Jacobs / November 2, 2015 The benefits a person could get depend on his mindset. For instance, because many people find it girly or weird, not everybody Continue reading > Share
Mandy Ingber’s Yogalosophy, The Future of Yoga Health and Fitness By Ayleen Jacobs / October 31, 2015 Whoever said there’s no need to reinvent the wheel should meet Mandy Ingber. Apparently not one to sit on her laurels, Continue reading > Share
Yogalosophy- The Simple Fitness Philosophy Health and Fitness By Ayleen Jacobs / October 27, 2015 Although not a real word that can be found in an English dictionary, Yogalosophy by Mandy Ingber is quickly gaining the popularity Continue reading > Share
Bentonite Clay’s Uses: Make Sure All Your Meals Are Safe Enhancing Beauty Health and Fitness By Amy Taylor / October 25, 2015 It goes without saying that fruits and vegetables should be safe to eat. By safe, we don’t mean just being as dirt- and Continue reading > Share
Internal Detoxification: How Your Insides Can Turn Into a Cesspool if You Don’t Detox Health and Fitness By Claire Henderson / October 24, 2015 There are many harmful things in this world that can find their way into our bodies and wreak havoc within. To name a few, Continue reading > Share
The Benefits of Taking Care of your Colon through Aloe Vera Colon Cleanse Health and Fitness By Claire Henderson / October 24, 2015 Except for medical practitioners, hardly anybody talks about the colon. It’s the organ that turns food into stool, so Continue reading > Share
Aloe Vera Colon Cleanse: Hello Aloe, Goodbye Toxins Health and Fitness By Claire Henderson / October 24, 2015 Aloe vera is one of the most well-known plants that has earned its global reputation because of its many uses in the field Continue reading > Share
The New Colon Cleanse Craze: Psyllium and Company Health and Fitness By Claire Henderson / October 23, 2015 The colon, or the large intestine, is the massive digestive organ that functions to re-absorb the water and electrolytes Continue reading > Share
Crisis Point – Women’s Midlife Madness Dating Health and Fitness Lifestyle and Trends By Katherine Shaw / October 22, 2015 Midlife crisis. When you hear these words, what do you think of? Probably a man marrying a woman half his age, a man buying Continue reading > Share
5 Tips on How to Prevent a Female Midlife Crisis Dating Health and Fitness Lifestyle and Trends By Katherine Shaw / October 21, 2015 Nobody can tell exactly what will happen in the future, but it does not mean that you cannot come prepared. A female midlife Continue reading > Share
Inconvenient but Effective: Sea Salt Colon Detox Health and Fitness By Claire Henderson / October 20, 2015 We are always looking for convenience. Not just because we don’t want to complicate things, because frankly, who would Continue reading > Share
4 Foods That will Sweep You (and your colon) Off of Your Feet Health and Fitness By Claire Henderson / October 19, 2015 Some experts speculate that most diseases originate from the colon. And knowing its function, the idea is not farfetched. Continue reading > Share
