Effective Habits to Overcome Shyness

Effective Habits to Overcome Shyness
All people have an ounce of shyness inside themselves.  This is to balance the amount of confidence that could lead to arrogance and pride at some point.  However, if your shyness is on the edge of being at a level where it could overpower your confidence, you are trapped in a tight brink. Don’t get anxious right away. There’s still hope for being too shy.  So, how do you overcome shyness?  Simple.  Start with these little steps:

Closet Overhaul

Well, do not immediately throw away your clothes. 

Choose to wear only the type of clothing that will make you more confident.  Pay special attention to clothes that are not only fashionable, but would also flatter your body type.  You can do some research for accuracy online or you can seek the help of a fashion expert, a family member, or a close friend.  Remember that “clothes make a man,” and the right outfit can help you overcome shyness and conquer the world.

Promote Eye Contact in Conversations

Eye contact while conversing is a form of courtesy and sincerity.  This may not literally induce your confidence, but it is a start to overcome your shyness through incorporating this habit that you can do in your daily activities. 

Eye contact could create a sense of ease for the person you’re talking to.  You’ll be surprised by who will look away in this staring game.  For sure, it won’t be you. 

overcome shynessBe Approachable

Be at everyone’s reach!  Learn to overcome shyness by making yourself more approachable. Approachable people are known to be confident people.  There isn’t much work here if you evaluate the process.  You just have to be a good listener to everyone. 

It takes a confident girl to cater to different kinds of people in society without having her fingernails bitten with lipstick.

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Self-doubt comes when you don’t know something about a thing at hand.  This so-called self-doubt is the twin sister of shyness that won’t do much for your confidence.

So, how can you overcome shyness with reading? 

It’s simple. If you are about to do something new, read more about the topic, issue, or task at hand.  This will decrease the level of failure upon performance.  Plus, this will help you overcome shyness as you’re assured that you know a thing or two about what you’re doing. 

Never Be Afraid to Commit Mistakes

Somehow, the fear of failure induces shyness or lack of confidence.  However, do not hesitate to do something important.  If you fail, just recover and continue the race.  There’s nothing wrong as long as you’ve tried your best. However, if you have committed mistakes because you were too shy to do something new, that is inexcusable! 

The above points are just the few things you can immediately work on after reading this article in order to overcome your shyness.  At the end of the day, no change will happen if you are not willing to take the big leap.  So, you may ask, “How do I overcome shyness?”  The answer: just do it! 

About the author

Mae Davies

BA, MA Psychology (and Conflict Resolution), University of Cambridge (2007). With a decade of trial and error in psychology and 33 years of navigating my own complex (that's one word for it!) relationships with family, friends, co-workers and men, I hope I have some useful knowledge and skills to share with my readers about making sense of relationships and trying to become a better person every day.